Bli den sterkeste, sunneste og mest selvsikre personen du noen gang har vært. Det er aldri for sent å starte!
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Online oppfølging er for deg som ønsker å bli fulgt opp og få tilbakemeldinger og program rett i lomma uansett hvor du bor. Med nettbasert coaching får du oppfølging avhelhetenved å forbedre rutiner og jobbe med faktorer som forbedrer livskvalitet, måloppnåelse og trivsel.
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Personlig Trening er for deg som ønsker å få en innføring i eller optimalisere teknikk, trene under trygge omgivelser og ønsker en fast avtale å forholde seg til!
Timene vil foregå på nolimits på Hundvåg.
Mitt navn er Julie, jeg er sertifisert personlige trener og online coach. Jeg kombinerer lidenskap for trening, har tidligere drevet med styrkeløft og bakgrunn i helsefag. Med meg som coach får du skreddersydde treningsplaner og kostholdsveiledning for å nå dine mål, uansett om det er opp i vekt, ned i vekt, økt styrke eller bare en bedre livsstil. Jeg fokuserer på en sunn og balansert livsstil med rom for kos. Er du klar for å gjøre en endring, ta kontakt i dag og start din reise mot en sunnere og bedre livsstil.
Kontakt meg gjerne direkte for å finne ut mer om prisene og tjenestene jeg tilbyr. Jeg er alltid klar til å svare på spørsmålene dine.
